Catch Your Breath – Guided Breathwork Experience

Catch Your Breath – Guided Breathwork Experience

Take a moment to slow down, reset, and reconnect with yourself. Catch Your Breath is a guided breathwork experience designed to help you release tension, calm your mind, and bring your body back into balance.

This session is perfect for anyone feeling overwhelmed, stressed, or just needing a moment to pause and breathe with intention.

What You’ll Experience:

• Guided breathwork session to release tension and reconnect
• Learn 2 simple breathing techniques you can use daily
• Live sound support with rain stick for grounding and relaxation
• Nervous system reset for deep calm and clarity
• Tools you can take home to build your own practice

Event Details:

Date: May 2, 2026
Time: 7:30 PM – 9:00 PM
Location: Omi Tutu Spiritual Café
26169 Six Mile Rd, Redford, MI

Investment: $20 per person

Please bring a yoga mat for your comfort.

This is your time to pause, breathe, and come back to yourself.